CLASSES Across the SE in SE1, SE18 and BR5 Suited to all abilities and often mixed. I am also available for one-one sessions and remedial yoga. TO BOOK PLEASE CONTACT BRENDA Email: Brenda@southbankyoga.co.uk Mobile: 07812 827 566 BUY A BOOK OF TICKETS 11 classes for 10. My friend asked “Why do you go all the way…Continue Reading “Classes”

TO BOOK PLEASE CONTACT BRENDA Email: Brenda@southbankyoga.co.uk Mobile: 07812 827 566 Booking is essential to attend these classes Pranayama: “As long as there is breath in the body, there is life. When breath departs, so too does life. Therefore regulate the breath.” Hatha Yoga Pradipika  Ch.2:S.3 The ancient yogis advocated the practice of Pranayama to…Continue Reading “Pranayama Class”