Iyengar Yoga Classes, Workshops and Retreats
Yogacharya B.K.S. Iyengar with his intellectual and spiritual practices has masterminded the techniques which can be used by all practitioners of yoga. “Research based experience” and “experience based research” has helped him in evolving this technique which is now known as “Iyengar Yoga”. He has therefore made it possible for ordinary human beings…Continue Reading “About”
CLASSES Across the SE in SE1, SE18 and BR5 Suited to all abilities and often mixed. I am also available for one-one sessions and remedial yoga. TO BOOK PLEASE CONTACT BRENDA Email: Brenda@southbankyoga.co.uk Mobile: 07812 827 566 BUY A BOOK OF TICKETS 11 classes for 10. Also see my Pranayama classes , which last one and…Continue Reading “Classes”
TO BOOK PLEASE CONTACT BRENDA Email: Brenda@southbankyoga.co.uk Mobile: 07812 827 566 Pranayama: “As long as there is breath in the body, there is life. When breath departs, so too does life. Therefore regulate the breath.” Hatha Yoga Pradipika Ch.2:S.3 The ancient yogis advocated the practice of Pranayama to unite the breath with the mind. The…Continue Reading “Pranayama Class”
John Marshall Hall Christ Church 27 Blackfriars Road SE1 8NY “ life means to be living, problems will always be there. When they arrive navigate them with yoga, don’t take a break.” B.K.S. Iyengar Rope workshop Yogabase 257 Liverpool rd Islington London N1 1LX 4th April 3 – 5pm BOOK NOW Email: Brenda@southbankyoga.co.uk Mobile:…Continue Reading “Workshops”
Bellur Course Date: February 1st-8th 2020 I will be teaching a course at the Bellur Iyengar yoga centre. Registration will take place on 1st February. Classes will commence on the morning of 2nd February. The course will finish after lunch on the 8th February. Bellur Price: £650 per person This price includes full board £700…Continue Reading “Bellur- India – Retreat”
Cowdray Hall Date: June 13th – 14th 2020 Cost: £185 Payment by 1st April 2020* BOOK SUSSEX NOW LOCATION SUSSEX Midhurst Sussex GU29 0AW There is parking immediately outside the Hall and Therapy Rooms for visitors. Additional free parking is available near Cowdray Farm Shop and Café. There are three main rooms. The Chapel is…Continue Reading “Easebourne – Sussex – Retreat”