Yogacharya B.K.S. Iyengar with his intellectual and spiritual practices has masterminded the techniques which can be used by all practitioners of yoga. “Research based experience” and “experience based research” has helped him in evolving this technique which is now known as “Iyengar Yoga”. He has therefore made it possible for ordinary human beings…Continue Reading “About”

CLASSES Across the SE in SE1, SE6, SE18 and BR5 Suited to all abilities and often mixed. I am also available for one-one sessions and remedial yoga. TO BOOK PLEASE CONTACT BRENDA Email: Mobile: 07812 827 566 BUY A BOOK OF TICKETS 11 classes for 10. My friend asked “Why do you go all the…Continue Reading “Classes”

TO BOOK PLEASE CONTACT BRENDA Email: Mobile: 07812 827 566 Booking is essential to attend these classes Pranayama: “As long as there is breath in the body, there is life. When breath departs, so too does life. Therefore regulate the breath.” Hatha Yoga Pradipika  Ch.2:S.3 The ancient yogis advocated the practice of Pranayama to…Continue Reading “Pranayama Class”

John Marshall Hall Christ Church 27 Blackfriars Road SE1 8NY   Booking  is essential to attend these workshops “ life means to be living, problems will always be there. When they arrive navigate them with yoga, don’t  take a break.”  B.K.S. Iyengar BOOK NOW Email: Mobile: 07812 827 566 “just wanted to thank you…Continue Reading “Workshops”

Retraite Le Puget DATE: 6th – 11th June 2023 COST: By March 31st  £725 single room £600 Twin room The nearest airport: Carcassone A taxi will be arranged for pick up from the airport. The course is with full-board. BOOK FRANCE NOW LOCATION FRANCE Domaine Le Puget, Gaja la Selve 11270,